No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is President's Choice Caramel Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, buttery caramel flavor with a smooth, pourable texture; suitable for drizzling over ice cream, pancakes, waffles, coffee or baked desserts. Common uses include topping, mixing into beverages, and flavoring sauces; reviewers commonly note consistent pourability, pronounced sweetness, and convenience of bottle dispensing, with occasional comments on thickness variability noted.

Ingredients

Glucose, Sugar/Glucose-Fructose, Water, Brown Sugar, Condensed Milk, Modified Milk Ingredients, Vegetable Oil (Canola, Modified Palm, Modified Palm Kernel), Natural Flavour, Salt, Sodium Phosphate, Pectin, Soy Mono- And Diglycerides, Potassium Sorbate, Sodium Benzoate, Caramel Colour, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? President's Choice Caramel Syrup | Spoonful