Is President's Choice Carolina Gold Sauce Doree Vegan?
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Ingredients
Pork back ribs, Gold barbecue sauce (prepared mustard [water, white vinegar, ground mustard seeds, sugar, turmeric, cloves], sugars [brown sugar, concentrated apple juice], apple cider vinegar, ketchup [tomato paste, glucose-fructose, white vinegar, water, salt, spices], water, tomato paste, modified corn starch, sea salt, concentrated key lime juice, garlic powder, onion powder, Worcestershire sauce [white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavor], smoked paprika, spices).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.