Is President's Choice Carrot Pecan Cake Vegetarian?

Ingredients

Sugars (sugar, icing sugar), enriched wheat flour, carrots, vegetable oil, water, dessert base (water, lima beans, coconut and vegetable oils, blue agave syrup, gum arabic, konjac flour, sea salt, cultured dextrose, natural flavour, calcium citrate, citric acid, lactic acid, oats, tocopherols), crushed pineapple (pineapple, pineapple juice, citric acid), coconut, pecans, palm oil shortening, natural flavour, flaxseeds, baking soda, modified corn starch, salt, modified tapioca starch, tapioca starch, cinnamon, concentrated pumpkin juice, lactic acid, calcium lactate. May contain other tree nuts and soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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