Is President's Choice Gluten-Free Chocolate Chip Cookie Mix Low FODMAP?
Description
Sweet, chocolate-forward cookie mix yields cookies with a soft, chewy center and lightly crisp edges. Reviewers often note abundant chocolate chips, consistent baking performance, and ease of use; common comments include reliable texture for drop cookies among home bakers, popularity for baking with children, and occasional need for moisture adjustments.
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Description
Sweet, chocolate-forward cookie mix yields cookies with a soft, chewy center and lightly crisp edges. Reviewers often note abundant chocolate chips, consistent baking performance, and ease of use; common comments include reliable texture for drop cookies among home bakers, popularity for baking with children, and occasional need for moisture adjustments.
Ingredients
Cookie Mix (Brown Sugar, Sugar, Tapioca Starch, Modified Potato Starch, White Corn Flour, Modified Cellulose, Baking Soda, Salt, Xanthan Gum, Natural Flavour, Corn Starch, Sodium Alginate, Guar Gum). Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.