Is President's Choice Gourmet Low FODMAP?
Description
Offers pronounced, savory flavor with a smooth, creamy texture that spreads easily and provides occasional firm bites. Commonly used as a tabletop spread, sandwich filling, or appetizer accompaniment; also stirred into warm dishes. Reviewers typically cite satisfying taste and convenience, while some mention inconsistent portioning or variable packaging quality concerns.
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavour
- tomato paste
- tamarind paste
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Offers pronounced, savory flavor with a smooth, creamy texture that spreads easily and provides occasional firm bites. Commonly used as a tabletop spread, sandwich filling, or appetizer accompaniment; also stirred into warm dishes. Reviewers typically cite satisfying taste and convenience, while some mention inconsistent portioning or variable packaging quality concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugars (sugar, tamarind paste), Tomato paste, White vinegar, Salt, Modified corn starch, Vegetable oil, Garlic powder, Onion powder, Natural flavour, Seasoning, Citric acid, Caramel colour, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid