Is Presidents Choice Just Peanuts Smooth Low FODMAP?

Description
Creamy, smooth spread offering a pronounced roasted, nutty flavor and silky texture that spreads easily on bread and crackers; commonly used in sandwiches, baking, sauces and smoothies. Customer reviews often note consistent creaminess and strong flavor, with occasional comments about separation requiring stirring before use by consumers in everyday routines.

Description
Creamy, smooth spread offering a pronounced roasted, nutty flavor and silky texture that spreads easily on bread and crackers; commonly used in sandwiches, baking, sauces and smoothies. Customer reviews often note consistent creaminess and strong flavor, with occasional comments about separation requiring stirring before use by consumers in everyday routines.
Ingredients
100% dry roasted peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


