Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is President's Choice Lactose-Free Plain 2% Yogurt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A mild, slightly tangy plain yogurt with a smooth, creamy consistency that blends easily into recipes. Commonly spooned into breakfast bowls, stirred into smoothies, or used as a base for dressings and sauces. Reviewers note consistent texture and neutral flavor suitable for mixing, though a few mention slight thinness occasionally.

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Ingredients

Skim Milk, Cream, Skim Milk Powder, Lactase Enzyme, Bacterial Culture.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.3(3 reviews)

Yogurt

Perfect starter for fruit and yogurt. Add a wee bit of maple syrup ... delish ❤️

tastygood value
susankApr 30, 2021

Best

Favourite

good value
luvbugFeb 27, 2021

Love this yogurt

This is my favorite yogurt mixed with granola.

good value
IBSnutrition
IBSnutritionFeb 16, 2021

About this product

Yogurt · Spreadable

Flavor
TartAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieSalad