Is President's Choice Lactose Free Sour Cream 14% Vegan?

Description
Thick, smooth and mildly tangy, widely described as creamy and spreadable. Commonly used as a dollop for baked potatoes, a base for dips, topping for tacos and soups, and in baking for moisture. Reviewers note consistent texture, mild acidity, and reliable performance in recipes and condiments for general everyday use.

Description
Thick, smooth and mildly tangy, widely described as creamy and spreadable. Commonly used as a dollop for baked potatoes, a base for dips, topping for tacos and soups, and in baking for moisture. Reviewers note consistent texture, mild acidity, and reliable performance in recipes and condiments for general everyday use.
Ingredients
Milk, Cream, Skim milk powder, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate, lactase enzyme, bacterial culture.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


