Is President's Choice Lactose Free Sour Cream 14% Vegetarian?

Description
Thick, smooth and mildly tangy, widely described as creamy and spreadable. Commonly used as a dollop for baked potatoes, a base for dips, topping for tacos and soups, and in baking for moisture. Reviewers note consistent texture, mild acidity, and reliable performance in recipes and condiments for general everyday use.

Description
Thick, smooth and mildly tangy, widely described as creamy and spreadable. Commonly used as a dollop for baked potatoes, a base for dips, topping for tacos and soups, and in baking for moisture. Reviewers note consistent texture, mild acidity, and reliable performance in recipes and condiments for general everyday use.
Ingredients
Milk, Cream, Skim milk powder, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate, lactase enzyme, bacterial culture.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


