Is President's Choice Loads Of Jalapeño Popper Flavour Vegetarian?
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Ingredients
Potatoes, Canola and/or mid-oleic sunflower and/or corn oil, Seasoning [corn maltodextrin, salt, dried jalapeño pepper, dried green bell pepper, dried onion, sugar, spices (including chili pepper), cheddar cheese solids, modified milk ingredients, natural flavour, dextrose, yeast extract, sodium acetate, caramel colour, high oleic sunflower oil, acetic acid, dried garlic, citric acid, spice extracts, sodium phosphate, lactic acid, calcium lactate, silicon dioxide].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.