No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Presidents Choice Loads Of Ketchup Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bold tomato-like tang and sweet-sour seasoning deliver an intense ketchup-style taste across crunchy ridged chips, with a coarse, powdery coating that can feel heavy for some. Common uses include snack-time dipping, party trays, and lunchboxes; reviewers note strong flavor, satisfying crispness, and occasional uneven seasoning distribution and mixed opinions exist.

Ingredients

Potatoes, Canola and/or mid-oleic sunflower and/or corn oil, Seasoning [sugar, corn maltodextrin, dried vegetables (tomato, beet, garlic), salt, sodium acetate, dextrose, acetic acid, fructose, malic acid, caramel colour, natural flavour, spices, concentrated beet juice, citric acid and/or ascorbic acid, high oleic sunflower oil, spice extracts, calcium stearate, calcium silicate, silicon dioxide].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Presidents Choice Loads Of Ketchup Flavour | Spoonful