Is President's Choice Mole Poblano Simmer Sauce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Onions, Sugars (brown sugar, raisin paste), Canola oil, Almonds, Modified corn starch, Tomatillos (tomatillos, water, salt, sugar, citric acid, spices), Roasted poblano chili peppers (poblano chili peppers, water, salt, citric acid, sugar, calcium chloride), Chicken broth concentrate (cooked chicken, water, salt, potato flour, natural flavour, dehydrated chicken broth, dried carrots, spices, turmeric, spice extract), Cocoa, Spices and herbs (contains smoked pasilla chili peppers, ground guajillo chili peppers, ground ancho chili peppers), salt, minced garlic, Toasted sesame seeds, Lactic acid, potassium sorbate, Paprika extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle