Is President's Choice Organic Blood Orange And Lemon Fruit Pops Low FODMAP?

Ingredients

Blood orange: Water, Organic sugars (organic blood orange juice, organic brown sugar, organic rice syrup, organic concentrated apple), Organic concentrated lemon juice, Organic carob bean gum, Organic orange extract, Organic concentrated carrot, Organic concentrated pumpkin. Lemon: Water, Organic sugars (organic brown sugar, organic rice syrup), Organic lemon juice, Organic carob bean gum, Organic lemon extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Stick