Is President's Choice Organics Brown Rice Pasta Fusilli Low FODMAP?

Description
Mild, slightly nutty flavor with a firm, springy chew that holds spiral shape well. Commonly used in hot pasta dishes, sauced preparations, and chilled salads. Reviewers note consistent cooking performance and good sauce adherence; some report occasional grittiness, a tendency to soften if overcooked, and easy reheating for later meals.

Description
Mild, slightly nutty flavor with a firm, springy chew that holds spiral shape well. Commonly used in hot pasta dishes, sauced preparations, and chilled salads. Reviewers note consistent cooking performance and good sauce adherence; some report occasional grittiness, a tendency to soften if overcooked, and easy reheating for later meals.
Ingredients
Organic brown rice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Brown rice pasta
Perfect! My new favourite
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