Is President's Choice Organics Quinoa Vegetarian?

Description
Mild nutty flavor with a tender yet slightly chewy texture that separates into light, fluffy grains when cooked. Commonly used in salads, grain bowls, pilafs and as a warm side or breakfast porridge. Reviewers note consistent cooking results and versatility; some mention a subtle earthy undertone and uniform quality overall.

Description
Mild nutty flavor with a tender yet slightly chewy texture that separates into light, fluffy grains when cooked. Commonly used in salads, grain bowls, pilafs and as a warm side or breakfast porridge. Reviewers note consistent cooking results and versatility; some mention a subtle earthy undertone and uniform quality overall.
Ingredients
Organic Whole Grain Quinoa.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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