Is President's Choice Original Tortillas Low FODMAP?

Description
Soft, mildly flavored tortillas with a pliable texture suited to rolling and folding; commonly used for wraps, tacos, quesadillas, and burritos. Shoppers frequently note consistent softness and flexibility and appreciate versatility, while some reviews mention occasional edge tearing or uneven thickness during handling in certain packages or batches as reported.

Description
Soft, mildly flavored tortillas with a pliable texture suited to rolling and folding; commonly used for wraps, tacos, quesadillas, and burritos. Shoppers frequently note consistent softness and flexibility and appreciate versatility, while some reviews mention occasional edge tearing or uneven thickness during handling in certain packages or batches as reported.
Ingredients
Enriched Wheat Flour, Water, Canola And Modified Palm And Palm Kernel Oils, Salt, Sugar, Baking Soda, Sodium Phosphate, Fumaric Acid, Calcium Propionate, Soy Monoglycerides, Potassium Sorbate, Guar Gum, Modified Cellulose, L-cysteine Hydrochloride. Contains Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


