This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is President's Choice Pains Hamburger Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Presidents Choice Pains Hamburger Bun Pan is a high-quality baking pan made of stainless steel and heavy gauge steel. It features a patented coating that is BPA free, ensuring safe and healthy baking. The pan is designed for even heat distribution, resulting in perfectly baked hamburger buns, organic burgers, vegan burgers, and quiche. It is easy to clean and dishwasher friendly. Users highly appreciate this pan for its ability to make delicious homemade hamburger buns. The pan has received positive feedback from people who find it great for baking different flavors and achieving excellent results.

Ingredients

Water, Modified Tapioca Starch, Potato Starch, Corn Starch, Brown Rice Flour, Sugars (dextrose, Evaporated Cane Syrup, Cultured Sugar), Mid-oleic Sunflower Oil, Psyllium Seed Husk, Yeast, Pea Fibre. Modified Cellulose, White Vinegar, Sea Salt, Rice Bran, Cellulose Gum. This Product Contains Pea Protein. It May Not Be Suitable For Those With Peanut Allergy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? President's Choice Pains Hamburger Buns | Spoonful