Is President's Choice Pure Sesame Oil Low FODMAP?

Description
Light, smooth sesame oil delivers a toasted, nutty aroma and warm, savory flavor; thin yet silky mouthfeel suits low-heat cooking, dressings, marinades, stir-fries and finishing drizzles. Reviewers commonly cite authentic aroma and consistent taste, praising versatility while occasionally noting strong scent and sporadic packaging issues reported during shipping or storage.

Description
Light, smooth sesame oil delivers a toasted, nutty aroma and warm, savory flavor; thin yet silky mouthfeel suits low-heat cooking, dressings, marinades, stir-fries and finishing drizzles. Reviewers commonly cite authentic aroma and consistent taste, praising versatility while occasionally noting strong scent and sporadic packaging issues reported during shipping or storage.
Ingredients
Pure Sesame Oil. Contains Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Sesame seed oil
Best for stir fries


