Is President's Choice Splendido Cold-Pressed Extra Virgin Olive Oil Low FODMAP?

Description
This cold pressed extra virgin oil offers a smooth, medium bodied texture with mild grassy and fruity notes and a gentle peppery finish. Commonly used for salad dressings, bread dipping, drizzling over pasta and roasted vegetables. Reviewers cite consistent flavor and freshness, noting value and occasional packaging or delivery issues.

Description
This cold pressed extra virgin oil offers a smooth, medium bodied texture with mild grassy and fruity notes and a gentle peppery finish. Commonly used for salad dressings, bread dipping, drizzling over pasta and roasted vegetables. Reviewers cite consistent flavor and freshness, noting value and occasional packaging or delivery issues.
Ingredients
Extra virgin olive oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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