No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is President's Choice Sweet Kale Green Cabbage, Kale, Broccoli Stalks Radicchio Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Vegetables (green, cabbage, kale, broccoli stalks, Brussels, sprouts, radicchio), Poppy seed dressing (vegetable oil, sugars (sugar, concentrated orange juice), water, apple cider vinegar, salt, liquid egg yolk, poppy seeds, xanthan gum, onion, dried lemon peel). Dried cranberries, (cranberries, sugar, sunflower oil), Roasted pumpkin seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? President's Choice Sweet Kale Green Cabbage, Kale, Broccoli Stalks Radicchio Dressing | Spoonful