Is President's Choice® Tzatziki Vegetarian?
Description
Cool, tangy and mildly herbed with a creamy, sometimes slightly chunky texture, this spread is commonly used as a dip, sandwich spread, or sauce for grilled foods and wraps. Reviewers often cite its fresh, balanced flavor and convenience, while some note variability in consistency and seasoning intensity across batches occasionally.
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Description
Cool, tangy and mildly herbed with a creamy, sometimes slightly chunky texture, this spread is commonly used as a dip, sandwich spread, or sauce for grilled foods and wraps. Reviewers often cite its fresh, balanced flavor and convenience, while some note variability in consistency and seasoning intensity across batches occasionally.
Ingredients
Yogurt (milk ingredients, bacterial culture, modified milk ingredients), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate, bacterial culture), cucumber, canola oil, white vinegar, sea salt, garlic puree (garlic, canola oil, citric acid), modified corn starch, garlic powder, citric acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.