Is Pretty Fit Whey Protein - Vanilla Vegetarian?
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Ingredients
Non-gmo Cd Processed Ultra Micro-filtored Whey Isolate, Natural Flavors, Xanthan Gum, Slevia, Digeslive Enzyme Blend (Protease L Protease I, Amylase, Lipase, And Lactaso), Allergen Statement Produced In A Facility That Uses Soy, Peanut, Treo Nut And Egg, Contains Milk And Sunflower Lacithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.