Is Pretzel Crisps Lemon Crunch White Crème Low FODMAP?

Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Contains 2% Or Less Of: Salt, Cane Sugar, Palm Oil, Natural Flavors, Soy Lecithin, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Turmeric Concentrate (color), Soda. Contains Wheat, Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker