No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Prewett's Gluten Free Milk Chocolate Chocoful Biscuits 5 Pack 100g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy biscuits with a smooth, sweet coating and a slightly creamy center; texture contrasts between crisp outer biscuit and softer inner layer. Commonly eaten as an on-the-go snack, with tea or coffee, or offered in lunchboxes. Reviews cite satisfying crunch, pleasant sweetness, occasional breakage in packaging and suitable for sharing.

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Ingredients

Belgian Milk Chocolate Coating (50%) (Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Gluten Free Oat Flour, Sugar, Maize Starch, Palm Fat, Soya Flour, Rapeseed Oil, Partially Inverted Sugar Syrup, Palm Oil, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Emulsifier (Mono-and Di-Glycerides of Fatty Acids)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Prewett's Gluten Free Milk Chocolate Chocoful Biscuits 5 Pack 100g is available at 3 retailers

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About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Prewett's Gluten Free Milk Chocolate Chocoful Biscuits 5 Pack 100g | Spoonful