Is Priano Four Cheese Alfredo Sauce Low FODMAP?
Description
Smooth, velvety texture with a rich, savory, cream-forward flavor; commonly used to coat pasta, enrich casseroles, top roasted vegetables, or serve as a warm dip. Reviewers often cite consistent creaminess and good value, while some note a slightly salty or processed aftertaste and variable thickness across batches, sometimes when reheated.
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Description
Smooth, velvety texture with a rich, savory, cream-forward flavor; commonly used to coat pasta, enrich casseroles, top roasted vegetables, or serve as a warm dip. Reviewers often cite consistent creaminess and good value, while some note a slightly salty or processed aftertaste and variable thickness across batches, sometimes when reheated.
Ingredients
WATER, CREAM, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS, LESS THAN 2% OF EACH OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GARLIC, GUM BLEND (GUAR GUM, GUM ARABIC), BLACK PEPPER, NATURAL FLAVORS, CULTURED VEGETABLE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, WHOLE MILK, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.