Is (Price/case)Solely Fruit - Fruit Jerky Banana Coco - Case of 12 - .8 OZ Low FODMAP?
Description
Sweet, tropical flavor with subtle creamy undertones and a concentrated taste. Dense, pliable chew with slight stickiness makes it suitable for quick snacks, lunchbox additions, or portable energy between activities. Reviewers commonly note consistent flavor and convenient single-serve packaging, with occasional comments about variable chewiness and texture variations. Portable convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic banana
organic banana
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, tropical flavor with subtle creamy undertones and a concentrated taste. Dense, pliable chew with slight stickiness makes it suitable for quick snacks, lunchbox additions, or portable energy between activities. Reviewers commonly note consistent flavor and convenient single-serve packaging, with occasional comments about variable chewiness and texture variations. Portable convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Banana, Organic Cacao Nibs
Check (Price/case)Solely Fruit - Fruit Jerky Banana Coco - Case of 12 - .8 OZ against your own diets in the app.
Take it with you
Scan to open (Price/case)Solely Fruit - Fruit Jerky Banana Coco - Case of 12 - .8 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
(Price/case)Solely Fruit - Fruit Jerky Banana Coco - Case of 12 - .8 OZ is available at 3 retailers
About this product
Fruit · Bar