No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is price chopper gravy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

beef stock, modified food starch, wheat flour contains less than 2% of: beef fat, salt, gravy flavor base (hydrolyzed corn, soy and wheat protein, yeast extract, container natural flavor [contains natural beef juices), salt, maltodextrin, potato maltodextrin, corn syrup solids, cup (60g) disodium phosphate, onion powder, gum arabic, garlic powder, pepper), lactic acid, caramel color, spice, ascorbic acid. contains: wheat, soy. 25 proudly

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavoryMeatySaltyUmami
Texture
Creamy
Commonly used for
ToppingSide DishMeal Prep