Is PRICE RITE, AU GRATIN POTATOES Low FODMAP?

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MALTODEXTRIN, MODIFIED CORN STARCH, WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CORN STARCH, SUGAR, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HYDROLYZED CORN AND SOY PROTEIN, BUTTERMILK, CORN SYRUP SOLIDS, BAKING SODA, NATURAL FLAVOR, DEHYDRATED ONION, REDUCED-LACTOSE WHEY, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTRIN, GUAR GUM, CITRIC ACID, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SODIUM CASEINATE, YEAST EXTRACT, COLOR (ANNATTO EXTRACT, YELLOW 5 AND 6, TURMERIC), SOY FLOUR, LACTIC ACID, SOY PROTEIN, CHICKEN FAT, MONOSODIUM GLUTAMATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Side Dish · Dried