Is Price Rite Cream of Chicken Condensed Soup Low FODMAP?
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Ingredients
CHICKEN BROTH, MODIFIED CORN STARCH, COOKED CHICKEN MEAT, CREAM, SOYBEAN OIL, WHEAT FLOUR, CHICKEN FAT, SALT, SWEET DAIRY WHEY, MECHANICALLY SEPARATED CHICKEN, ISOLATED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, YEAST EXTRACT, NATURAL CHICKEN FLAVOR ((CONTAINS: CHICKEN FAT, SALT, NATURAL FLAVOR, WHEY, SUGAR), CHICKEN BROTH, HYDROLYZED CORN GLUTEN, WHEAT FLOUR, NATURAL FLAVOR, YEAST EXTRACT, CARROT POWDER, EXTRACT OF TUMERIC), BETA CAROTENE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.