Is Prices Pimiento Cheese Spread Southern Style Spicy Jalapeno - 11 Oz. Low FODMAP?

Ingredients

Cheddar Cheese ( Pasteurized Cultured Milk , Salt , Enzymes , Annatto Color ) , Mayonnaise [ Soybean Oil , Water , Whole Eggs and Egg Yolks , Vinegar , Salt , Sugar , Lemon Juice , Calcium Disodium EDTA ( to Protect Quality ) , Natural Flavors ] , Cream Cheese ( Pasteurized Milk and Cream , Cheese Culture , Salt , Carob Bean Gum ) , Pimientos , Water , Sugar , Dextrose , Salt , Dried Onion , Potassium Sorbate and Sodium Benzoate ( To Protect Flavor ) , Spices , Sodium Diacetate .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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