Is PRICKLY PEAR ENERGIZED FOCUS NUTRIENT ENHANCED FRUIT JUICE DRINK, PRICKLY PEAR Low FODMAP?

Ingredients

INGREDIENTS: PURIFIED WATER, ORGANIC PRICKLY PEAR JUICE, ORGANIC WATERMELON JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC STRAWBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC APPLE EXTRACT, TRACE MINERALS, ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC LION'S MANE EXTRACT, ORGANIC GREEN TEA EXTRACT, ORGANIC STEVIA LEAF EXTRACT POWDER, ORGANIC GREEN TEA, ORGANIC ANNATTO EXTRACT (ORGEN-E®)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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