Is Pride Foods Rice 'N Grinds 100% Natural Hot Cereal Maple Waffle Gluten Free?

Ingredients

Calcium, Iron, Potassium, Thiamin, Riboflavin, Organic Granulated White Rice, Organic Cane Sugar, Natural Flavoring, Pink Himalayan Sea Salt, Monk Fruit Extract. Product Is Manufactured In A Facility That Also Processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat And Soybean.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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