Is Prima Taste Hot Pot Soup Base Laksa 179g Vegetarian?

Ingredients

Laksa Paste (With Laksa Leaves), Heat Sterilised, : Vegetable Oil (Palm Olein), Chilli Paste (Water, Dried Chilli, Salt), Dried Shrimp (Crustacean), Water, Shallot, Galangal, Shrimp Paste (Crustacean), Shrimp (Custacean), Salt), Turmeric, Turmeric Powder, Lemon Grass, Laksa Leaf (Polygonum Odoratum), Chilli, White Pepper, Chilli Powder, Laksa Premix (Dehydrated), : Coconut Milk Powder (Coconut Milk Solids, Maltodextrin, Sodium Caseinate (Milk)), Sugar, Salt, Skim Milk Powder, Yeast Extract, Manufactured On Equipment That Also Processes Peanuts, Sesame, Fish, Tree Nuts, Soybeans, Celery, Molluscs, Cereals Containing Gluten And Egg Products, Contains Naturally Occurring Glutamate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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