This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Primal Kitchen Avocado Oil Extra Virgin California Bottle - 8.5 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, buttery flavor with a smooth, silky texture; reviewers commonly note a neutral, slightly nutty taste that complements salads, dressings, sautéing and roasting. Users report consistent freshness, an easy-pour bottle, reliable performance at higher heat, and a clean aroma without off-flavors, suitable for finishing and everyday cooking, with mild sheen.

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Ingredients

Cold Pressed From The Fruit Of Premium, Sun-kissed California Avocados

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Primal Kitchen Avocado Oil Extra Virgin California Bottle - 8.5 Fl. Oz. is available at 7 retailers

Whole FoodsVitacostTargetWalmartUnited SupermarketsCentral MarketThrive Market

About this product

Oil · Bottle

Flavor
Neutral
Texture
Oily
Commonly used for
CookingSaladGrillingMeal Prep
Low FODMAP? Primal Kitchen Avocado Oil Extra Virgin California Bottle - 8.5 Fl. Oz. | Spoonful