Is Primal Kitchen Cocktail Sauce Organic And Unsweetened Low FODMAP?
Description
Bright, tangy cocktail sauce with a smooth, slightly chunky texture and moderate heat; reviewers frequently cite consistent flavor and reliable quality. Commonly used as a shrimp or seafood dip, a spread for sandwiches, and an accompaniment for appetizers or grilled foods, it serves as a versatile condiment in home cooking.
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Why it's not low FODMAP
- onion powder
- garlic powder
- dried garlic
- concentrated grape must
- balsamic vinegar
- tomato paste
- tomato puree
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Bright, tangy cocktail sauce with a smooth, slightly chunky texture and moderate heat; reviewers frequently cite consistent flavor and reliable quality. Commonly used as a shrimp or seafood dip, a spread for sandwiches, and an accompaniment for appetizers or grilled foods, it serves as a versatile condiment in home cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato puree* (water, tomato paste*), horseradish* (apple cider vinegar*, horseradish*, water, salt), balsamic vinegar* (wine vinegar*, concentrated grape must*), sea salt, parsley*, tapioca starch*, dried garlic*, onion powder*, garlic powder*, cinnamon*. *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Primal Kitchen Cocktail Sauce Organic And Unsweetened is available at 2 retailers
About this product
Sauce · Bottle