No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primal Kitchen Cocktail Sauce Organic And Unsweetened Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy cocktail sauce with a smooth, slightly chunky texture and moderate heat; reviewers frequently cite consistent flavor and reliable quality. Commonly used as a shrimp or seafood dip, a spread for sandwiches, and an accompaniment for appetizers or grilled foods, it serves as a versatile condiment in home cooking.

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Ingredients

Tomato puree* (water, tomato paste*), horseradish* (apple cider vinegar*, horseradish*, water, salt), balsamic vinegar* (wine vinegar*, concentrated grape must*), sea salt, parsley*, tapioca starch*, dried garlic*, onion powder*, garlic powder*, cinnamon*. *Organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Primal Kitchen Cocktail Sauce Organic And Unsweetened is available at 2 retailers

Whole FoodsThrive Market

About this product

Sauce · Bottle

Flavor
AcidicGarlickySavorySpicy
Texture
Thin
Commonly used for
DippingSnacking
Low FODMAP? Primal Kitchen Cocktail Sauce Organic And Unsweetened | Spoonful