Is Primal Kitchen - Mayonnaise & Pesto Blend with Avocado Oil - 12 fl. oz. Low FODMAP?
Description
Creamy, herb-forward spread with a smooth, silky texture and visible flecks of green; commonly used as a sandwich spread, pasta-sauce base, salad dressing, dip, or marinade enhancer, reviewers note bold herbal flavor, good spreadability, and versatility, while some mention occasional separation and differing opinions on herb intensity, and texture varies.
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Description
Creamy, herb-forward spread with a smooth, silky texture and visible flecks of green; commonly used as a sandwich spread, pasta-sauce base, salad dressing, dip, or marinade enhancer, reviewers note bold herbal flavor, good spreadability, and versatility, while some mention occasional separation and differing opinions on herb intensity, and texture varies.
Ingredients
Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt, Pesto Blend (Water, Basil, Olive Oil, Sea Salt, Parsley, Garlic Puree, Potato Flour, Extractives Of Basil, Black Pepper, Garlic Oil), Organic Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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