Is Primal Kitchen No Dairy Mushroom Gravy Cashew Butter Gluten Free?

Ingredients

Water, Portabella Mushroom Broth* (portabella Mushrooms" Onion', Garlic" Thyme", Parsley", Black Pepper; Bay Leaves*), Diced Portabella Mushroom', Tapioca Starch: Cashew Butter; Coconut Cream; Coconut Aminos" (coconut Blossom Nectar *, Water, Himalayan Salt), Mushroom Base* Mushrooms", Mushroom Juice Concentrate; Sea Salt, Potato Flour; Yeast Extract, Onion Powder *, Spice*) Nutritional Yeast; Sea Salt, Onion Powder, "organic Garlic Powder *, Onion Juice Concentrate, Thyme; Black Pepper; Rosemary*. *organic. Contains: Tree Nuts (cashew, Coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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