No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Primo Duos Cabanossi Bites & Cheddar Cheese 50g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Small single serve snack pack pairs smoky, savory bites with a mild creamy accompaniment, offering chewy texture contrasted by a firmer, smooth component. Commonly used for on the go snacking, lunchboxes and casual sharing platters. Reviewers note portability and consistent flavor; some mention noticeable saltiness and portion size and value.

Ingredients

Cabanossi [Pork, Seasoning (Salt, Binder (Tapioca Starch, Rice Flour, Potato Starch), Spices (Including Chilli), Mineral Salts (451, 450), Yeast Extract, Sugar, Flavours, Antioxidant (316), Preservative (250)), Acidity Regulators (326, 325, 262), Garlic, Edible Beef Collagen Casing (Colours (160b, 120, 160c)), Wood Smoke], Cheese [Milk, Salt, Cultures, Enzyme (Rennet), Preservative (200)].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.