Is Primo Mini Mix Ups Ham, Cheese & Mini Choc Chip Cookie 35g Low FODMAP?

Ingredients

Cheddar Cheese (Milk, Salt, Cultures, Enzyme (Non-animal Rennet),), Honey Ham (Pork, Water, Manuka Honey, Acidity Regulators , Cure (Salt, Mineral Salts , Dextrose (Maize Or Tapioca), Sugar, Flavours, Antioxidant ,)), Choc Chip Cookie (Wheat Flour (Wheat, Vitamins (Thiamin, Folate)), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 Soy), Milk Solids), Unsalted Butter (Milk), Brown Sugar, Caster Sugar, Glucose Syrup, Desiccated Coconut, Water, Egg, Pregelatinised Wheat Starch, Natural Flavour, Salt), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Primo Mini Mix Ups Ham, Cheese & Mini Choc Chip Cookie 35g is available at 1 retailer

About this product

Snack · Pouch