No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primo Stackers Danish Salami Cheddar Cheese & Rice Crackers 45g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact snack pack delivers savory, mildly smoky flavor with chewy and creamy textures complemented by a crisp bite. Commonly enjoyed as an on-the-go snack, lunchbox addition, or appetizer accompaniment. Reviewers frequently cite convenience, consistent taste, and portability, with occasional remarks about portion size and freshness reported across batches.

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Ingredients

Salami Meat Including Pork, Salt, Spices (Including Chilli), Lactose (Milk), Maltodextrin (Maize or Tapioca), Dextrose (Maize or Tapioca), Mineral Salts (451, 450), Antioxidant (316), Dried Vegetables (Including Garlic, Onion), Sugar, Starter Culture, Preservative (250), Wood Smoke, Cheese Milk, Salt, Starter Cultures, Enzyme, Rice Crackers Rice, Vegetable Oil, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Primo Stackers Danish Salami Cheddar Cheese & Rice Crackers 45g is available at 1 retailer

Woolworths

About this product

Snack · Pouch, Cracker

Flavor
SavorySaltySmokyMeaty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? Primo Stackers Danish Salami Cheddar Cheese & Rice Crackers 45g | Spoonful