Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Princella Potatoes Cut Yams In Light Syrup Cut Sweet Potatoes - 29 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Princella Yams are a 29 oz. can of cut sweet potatoes in light syrup. These yams are not only tasty but also highly nutritious, serving as a good source of dietary fiber, vitamin C, potassium, and manganese. They are also rich in vitamin A. The ingredients include corn syrup, sugar, and water, which enhance the taste and nutritional value. Some individuals have mentioned concerns about rusty cans.

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Ingredients

Sweet Potatoes, Water And Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Princella Potatoes Cut Yams In Light Syrup Cut Sweet Potatoes - 29 Oz is available at 5 retailers

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About this product

Vegetable · Can

Flavor
Sweet
Texture
SoftTender
Commonly used for
Side DishMeal Prep
Low FODMAP? Princella Potatoes Cut Yams In Light Syrup Cut Sweet Potatoes - 29 Oz | Spoonful