Is Pringles Harvest Blends Homestyle Ranch Low FODMAP?


Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, and/or Sunflower), Dried Potatoes, Maltodextrin, Rice Flour, Cornstarch, Whole Wheat Flour, Malted Barley Flour, Mono- and Diglycerides. Contains 2% or less of Sugar, Salt, Black Bean Grits, Rice Starch, Buttermilk, Monosodium Glutamate, Coconut Oil, Garlic Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Tomato Powder, Onion Powder, Peas, Natural Flavors, Lactic Acid, Malic Acid, Citric Acid, Parsley, Oat Milk, Milkfat, Milk, Vinegar, Whey, Wheat Starch. Contains Wheat and Milk Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


