Is Pringles HOT Blazin' Fried Chicken Flavour 160g Low FODMAP?

Ingredients

Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Spicy Fried Chicken Flavour seasoning (Whey Permeate Powder { Milk }, Spices {Smoked Paprika, Garlic, White Pepper, Onion, Black Pepper, Cayenne Pepper}, Maltodextrin, Sugar, Flavourings, Flavour Enhancers {Monosodium Glutamate, Disodium 5''-Ribonucleotides}, Potassium Chloride, Salt, Dextrose, Acidity Regulators {Citric Acid, Sodium Diacetate, Malic Acid}, Buttermilk Powder { Milk }, Rapeseed Oil, Colour {Paprika Extract}), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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