Is Pringles Rice Fusion Indian Tandoori Chicken Masala Flavour Crisps Low FODMAP?

Ingredients

Rice Flour, Vegetable Oils (Sunflower, Corn), Dehydrated Potatoes, Corn Flour, Modified Rice Starch, Tandoori Chicken Masala Flavour Seasoning (Sugar, Lactose Powder (Milk), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Salt, Maltodextrin, Spices (Coriander Seeds, Ground Ginger, Cumin, Cayenne Pepper, Turmeric, Ground Cinnamon, Cloves, Ground Fenugreek Seeds, Cardamom, Black Pepper), Onion Powder, Dextrose, Tomato Powder, Garlic Powder, Cream Powder (Milk), Acidity Regulators (Citric Acid, Lactic Acid), Whey Powder (Milk), Flavourings, Yeast Extract, Skimmed Milk Powder, Colour (Paprika Extract)), Maltodextrin, Emulsifier (E471), Wheat Starch, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products