Is Rice Crisps Cheese Flavour Rice Crackers Low FODMAP?
Description
Light, airy crackers offer a crisp snap and pronounced cheesy seasoning; texture is delicate yet crunchy, breaking easily. Commonly eaten as a snack, packed in lunches, or served at parties with dips. Customer feedback notes consistent crunch, enjoyable savory taste, convenience for on the go snacking, and frequent repurchase mentions.
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Description
Light, airy crackers offer a crisp snap and pronounced cheesy seasoning; texture is delicate yet crunchy, breaking easily. Commonly eaten as a snack, packed in lunches, or served at parties with dips. Customer feedback notes consistent crunch, enjoyable savory taste, convenience for on the go snacking, and frequent repurchase mentions.
Ingredients
Organic Rice, Cheese Seasoning (Seasoning Blend (Cheddar Cheese, Buttermilk Powder, Anhydrous Milk Fat, Disodium Phosphate, Milk Protein, Cream), Whey Powder, Maltodextrin, Salt, Silicon Dioxide, Beta-Carotene, Paprika Red), Sunflower Oil (With TBHQ), Sea Salt, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.