Is Minute Rice® Long Grain & Wild - Chicken Flavour Rice Cups, 250 g Low FODMAP?
Description
Microwavable rice cup offers savory chicken-flavored long-grain and wild rice with a mix of tender, fluffy grains and firmer wild kernels. Commonly used as a quick side, meal base, or travel-ready lunch. Customer reviews note fast convenience, reliable texture, and authentic chicken taste, though some describe the flavor as mild.
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Description
Microwavable rice cup offers savory chicken-flavored long-grain and wild rice with a mix of tender, fluffy grains and firmer wild kernels. Commonly used as a quick side, meal base, or travel-ready lunch. Customer reviews note fast convenience, reliable texture, and authentic chicken taste, though some describe the flavor as mild.
Ingredients
Water, Parboiled Long Grain Rice, Sunflower Oil, Wild Rice, Chicken Seasoning (Salt, Monosodium Glutamate, Natural And Artificial Flavour, Hydrolyzed Vegetable Protein (Soy, Corn), Onion Powder, Sugar, Corn Starch, Garlic Powder, Spices), Yeast Extract, Gelatin, Soy Lecithin, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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