Is Minute Rice® Long Grain & Wild - Chicken Flavour Rice Cups, 250 g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural and artificial flavour
  • yeast extract

natural and artificial flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Microwavable rice cup offers savory chicken-flavored long-grain and wild rice with a mix of tender, fluffy grains and firmer wild kernels. Commonly used as a quick side, meal base, or travel-ready lunch. Customer reviews note fast convenience, reliable texture, and authentic chicken taste, though some describe the flavor as mild.

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Ingredients

Water, Parboiled Long Grain Rice, Sunflower Oil, Wild Rice, Chicken Seasoning (Salt, Monosodium Glutamate, Natural And Artificial Flavour, Hydrolyzed Vegetable Protein (Soy, Corn), Onion Powder, Sugar, Corn Starch, Garlic Powder, Spices), Yeast Extract, Gelatin, Soy Lecithin, Contains: Soy

Check Minute Rice® Long Grain & Wild - Chicken Flavour Rice Cups, 250 g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Minute Rice® Long Grain & Wild - Chicken Flavour Rice Cups, 250 g is available at 5 retailers

Grocery GatewayLoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Rice · Pouch

Flavor
SavoryUmamiSalty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch