Is Pringles Rice Fusion Malaysian Red Curry Flavour Crisps Low FODMAP?
Why it's not low FODMAP
- garlic powder
- milk
- lactose powder
- flavourings
- coconut milk powder
- corn
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Rice Flour, Vegetable Oils (Sunflower, Corn), Dehydrated Potatoes, Corn Flour, Modified Rice Starch, Curry Seasoning (Lactose Powder (Milk), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Spices (Garlic Powder, Turmeric, Cayenne Pepper, Cumin, Coriander Seeds, Ground Ginger, Cardamom, Ground Fenugreek, Ground Cinnamon, Cloves), Salt, Cream Powder (Milk), Coconut Milk Powder, Yeast Extract, Acidity Regulator (Citric Acid), Lemon Peel Powder, Flavourings, Colour (Paprika Extract)), Maltodextrin, Emulsifier (E471), Wheat Starch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pringles Rice Fusion Malaysian Red Curry Flavour Crisps is available at 2 retailers
About this product
Chips · Can


