No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pringles Salt & Vinegar Sharing Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy, sharp flavor with a noticeable acidic bite complements uniformly thin, saddle-shaped crisps that deliver a consistent, crisp crunch. Commonly eaten as a casual snack or at gatherings and parties, they are often praised for shareable packaging and crunch consistency; reviewers note bold taste intensity that some find occasionally overpowering.

Ingredients

Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Salt and Vinegar Seasoning (Lactose {Milk}, Flavourings {Barley Malt Vinegar}, Flavour Enhancer {Monosodium Glutamate}, Acids {Citric Acid, Malic Acid}, Yeast Extract), Emulsifier (E471), Salt, Colour (Annatto)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pringles Salt & Vinegar Sharing Crisps | Spoonful