This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Private Selection™ 100% Whole Wheat Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Customers note a mildly nutty, savory flavor with a soft yet slightly dense crumb and uniform slices; common uses include sandwiches, toasting, and making grilled cheese or French toast. Reviews often mention consistent freshness and good structural integrity for toppings, while some report occasional dryness or firmer texture over time.

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Ingredients

Whole wheat flour, water, sugar, vital wheat gluten, yeast. Contains 2% or less of soybean oil, molasses, wheat bran, salt, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, ammonium sulfate, ascorbic acid, enzymes.CONTAINS: WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Private Selection™ 100% Whole Wheat Bread is available at 4 retailers

KrogerRalphsMariano'sPick 'n Save

About this product

Bread · Loaf

Flavor
MildNuttySweet
Texture
SoftDense
Commonly used for
BreakfastSandwichMeal PrepSnacking
Low FODMAP? Private Selection™ 100% Whole Wheat Bread | Spoonful